What Is the Hook Grip for Heavy Barbell Weightlifting Workouts

$ 11.99

5 (722) In stock

WSBB Blog: Deadlift Grip Strength

Lift More in the Snatch with the Hook Grip: How and Why, by WOD Nation

How I am Increasing Volume Tolerance & Switching to Hook Grip?

EliteFTS

Hook Grips and Mixed Grips - when to use them!

Hook Grip CrossFit Optimistic

Tuesday Tip: The Hook Grip – FNX

Hook grip - Wikipedia

5 Important Exercises to Build Unstoppable Grip Strength