The hook grip and why we use it — StandFast

Hook Grip: How, Why and When You Should Use It

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The Hook Grip: HOW to Use It and WHY it Works

Here's a follow-up to yesterday's hook grip post. We had a lot of good feedback regarding the information and also had a few – @fubarbell on Tumblr

Exclusive Metal-Hook Grip Strength Trainer - 2PCS Upgraded Hand Grip Strengthene

The Hook Grip: The ultimate technique for your strongest grip – Lifters Wear

What is hook grip + how to do it (Beginner-friendly guide!)

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